|
FEBRUARY 2012 |
| Time |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
| 5:30am |
|
|
|
|
Cycle
(Kate) |
|
|
| 7:30am |
Core Basics
(Laurie) |
Core
Basicsc(Laurie) |
Core Basics
(Laurie) |
Core Basics
(Laurie) |
Core Basics
(Laurie) |
|
|
| 8:00am |
90min Cardio Combo (Laurie)$ |
Stations (Laurie) |
Instructors Choice (Laurie) |
Beat It (Laurie) |
Strictly Sculpt (Laurie) |
Total Body Conditioning (Laurie) |
Spinerval (Alyce) |
| 9:15am |
|
(9:00) X-Press Cycle (Sharon) |
RPM (RP) |
Spinerval (Sheryl) |
Fat Blast X-Treme (Sheryl)) FFFind |
(9:00) Cardio Jam (Laurie) |
Survivor Sunday (RP) |
| 9:30am |
X-Press Cycle (Alicia) |
|
|
|
|
|
|
| 10:15am |
HI-NRG Cardio Kickboxing (Courtney) |
Zumba Interval (Sheryl) |
|
Fit Yoga (Liz) |
|
Zumba (Kim) |
|
| 10:30am |
|
|
Fully Fit (Marlene) |
|
|
|
|
| 11:15am |
|
Find Level Health and Fitness on Facebook for a complete
class listing |
Cycle (Alyce) |
Yogalates (Barb) l90min Cardio Combo
(Laurie)$ Fat Blast X-Treme (Sheryl))
Yogalates (Barb)
l90min Cardio Combo
(Laurie)$ Fat Blast X-Treme
(Sheryl)) FFFind Level Health and Fitness on Facebook
for a complete class listingFFFind Level Health and Fitness on
Facebook for a complete class listing!%)#FFFind Level Health and
Fitness on Facebook for a complete class
listing!.)-S&S
9:00a-1:00p0&S&S 9:00a-1:00p
|